Services
Personalised Yoga Sessions
Experience the ultimate in personalised yoga sessions, carefully designed to meet your unique goals, preferences, and skill level. Whether you’re a beginner or an experienced yogi, each session is crafted to provide a transformative experience that aligns with your individual journey towards wellness.
Variety of Yoga Styles
Explore a diverse range of yoga styles, from gentle Hatha to dynamic Vinyasa, each offering its own unique benefits for mind, body, and spirit. With guidance from Harriet, delve into practices that invigorate, strengthen, and rejuvenate, allowing you to discover the perfect style that resonates with you.
Mindfulness and Meditation
Embark on a journey of self-discovery and inner harmony through guided mindfulness and meditation techniques. Learn to quiet the mind, cultivate present-moment awareness, and find serenity amidst life’s challenges. With Harriet’s expert guidance, unlock the transformative power of stillness and mindfulness in your daily life.
Specialised Programs
Experience personalised support tailored to your unique needs, whether you’re seeking stress relief, recovering from an injury, or preparing for a special event, as Harriet provides targeted programs to help you thrive on your wellness journey.